CrossFit Mercer is a world-class CrossFit facility located in Trenton, NJ

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  • Feel more positive and energetic
  • Reduce injury, illness and disease
  • Improve performance at chosen sport(s)
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  • World-class, passionate coaches
  • Life-changing programs
  • Welcoming and motivational atmosphere
  • State-of-the-art facilities
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  • Friendly, accessible beginner program
  • Small group classes w/ expert coaching
  • Convenient schedule
  • ¼ the cost of personal training
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Workout of the Day

  • Thursday – 11/27/2014

    Happy ThanksGiving MetCon

    5-7 people per group

    each member of the group picks a movement

     

    the group starts off with

     

    400 meter indian run, stay together

    100 burpees, total reps for the group

    400 meter indian run

    100 box jumps, total reps for the group

    400 meter indian run

    100 pullups, total reps for the group

    400 meter indian run

    100 kb swings, total reps for the group

    400 meter run

    100 hollow rocks

    400 meter indian run

Testimonials

  • Shawn C.

    CrossFit Mercer has been a great overall experience for us…mywife and both our children started coming to CFM and it made our marriage evenstronger. We are constantly trying to dobetter each time we come and now, she has her Level 1 certification. The kids love coming; they have a lot of funwhile learning the fundamentals […]

  • Sheila K.

    “I’ve always worked out; I used to belong to the “Y”.  But when I was working out before, I didn’t feel like I was all that fit.  CrossFit challenges me, makes me push myself.  It’s also where I leave all the stress behind and just concentrate on the workout.  CrossFit has made me change the […]

  • Amy V.

    “I stumbled upon CrossFit, but was really intimidated at first – it seemed so hard core!  Finally, I just went… I joined in January 2013.  My inital goal was to lose weight.  I soon realized that the number on the scale means very little and my goals became 1) get stronger and 2) lose body fat.  […]